RICK MOODY 21:59 row
5,175m
Meters
21:59.8
Time
2:07.5
Pace
321
Calories
79
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 100 |
June 22, 2019 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.8 | 5,175m | 2:07.5 | 169 | 880 | 26 | 79 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 51 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 126 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 87 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 80 |
| 21:59.8 | 486m | 2:03.2 | 187 | 943 | 27 | 55 |
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Workout Graph
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