RICK MOODY 24:40 row
6,017m
Meters
24:40.6
Time
2:03.0
Pace
387
Calories
95
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 100 |
June 23, 2019 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.6 | 6,017m | 2:03.0 | 188 | 946 | 24 | 95 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 124 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 77 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 46 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 56 |
| 24:40.6 | 1,181m | 1:58.7 | 209 | 1018 | 26 | 176 |
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Workout Graph
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