RICK MOODY 31:28 row
7,512m
Meters
31:28.1
Time
2:05.6
Pace
474
Calories
130
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 102 |
June 24, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.1 | 7,512m | 2:05.6 | 176 | 906 | 25 | 130 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 52 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 53 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 156 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 166 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 146 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 174 |
| 31:28.1 | 355m | 2:04.0 | 183 | 930 | 23 | 169 |
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Workout Graph
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