RICK MOODY 30:27 row
7,706m
Meters
30:27.2
Time
1:58.5
Pace
517
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 786 |
| Drag Factor | 100 |
July 01, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.2 | 7,706m | 1:58.5 | 210 | 1022 | 24 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 28 |
| 30:27.2 | 98m | 2:18.7 | 131 | 750 | 19 |
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Workout Graph
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