RICK MOODY 21:58 row
5,223m
Meters
21:58.3
Time
2:06.2
Pace
328
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 105 |
July 21, 2019 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.3 | 5,223m | 2:06.2 | 174 | 899 | 25 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 21:58.3 | 471m | 2:05.5 | 177 | 908 | 26 |
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Workout Graph
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