RICK MOODY 11:19 row
2,563m
Meters
11:19.9
Time
2:12.6
Pace
153
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 98 |
July 21, 2019 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.9 | 2,563m | 2:12.6 | 150 | 816 | 25 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 11:19.9 | 309m | 2:09.2 | 162 | 857 | 26 |
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Workout Graph
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