RICK MOODY 28:19 row
7,053m
Meters
28:19.2
Time
2:00.4
Pace
465
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 736 |
| Drag Factor | 92 |
July 22, 2019 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.2 | 7,053m | 2:00.4 | 200 | 989 | 26 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 |
| 28:19.2 | 889m | 1:52.0 | 249 | 1156 | 28 |
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Workout Graph
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