RICK MOODY 4:10 row
1,086m
Meters
4:10.0
Time
1:55.1
Pace
75
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 98 |
July 23, 2019 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 1,086m | 1:55.1 | 230 | 1089 | 29 |
| 4:10.0 | 1,087m | 1:54.9 | 230 | 1092 | 29 |
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Workout Graph
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