RICK MOODY 28:36 row
7,278m
Meters
28:36.1
Time
1:57.8
Pace
493
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 748 |
| Drag Factor | 97 |
July 25, 2019 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:36.1 | 7,278m | 1:57.8 | 214 | 1035 | 26 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 28 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 |
| 28:36.1 | 1,003m | 1:47.7 | 280 | 1263 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.