RICK MOODY 21:12 row
5,080m
Meters
21:12.3
Time
2:05.2
Pace
322
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 101 |
July 29, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.3 | 5,080m | 2:05.2 | 178 | 913 | 24 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 21:12.3 | 265m | 2:16.4 | 138 | 774 | 23 |
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Workout Graph
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