RICK MOODY 28:59 row
7,322m
Meters
28:59.8
Time
1:58.8
Pace
489
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 102 |
July 30, 2019 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.8 | 7,322m | 1:58.8 | 209 | 1018 | 26 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 28:59.8 | 1,001m | 1:59.7 | 204 | 1000 | 27 |
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Workout Graph
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