RICK MOODY 28:40 row
7,115m
Meters
28:40.5
Time
2:00.9
Pace
468
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 741 |
| Drag Factor | 97 |
August 07, 2019 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:40.5 | 7,115m | 2:00.9 | 198 | 981 | 26 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 |
| 28:40.5 | 865m | 2:07.4 | 169 | 881 | 25 |
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Workout Graph
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