RICK MOODY 30:30 row
7,657m
Meters
30:30.8
Time
1:59.5
Pace
509
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 25 |
Stroke Count | 791 |
Drag Factor | 97 |
August 09, 2019 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:30.8 | 7,657m | 1:59.5 | 205 | 1004 | 25 |
5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 30 |
15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 28 |
25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 |
30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
30:30.8 | 114m | 2:15.0 | 142 | 788 | 22 |
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Workout Graph
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