RICK MOODY 30:30 row

7,657m

Meters

30:30.8

Time

1:59.5

Pace

509

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate25
Stroke Count791
Drag Factor97

August 09, 2019 09:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:30.8 7,657m 1:59.5 205 1004 25
5:00.0 1,217m 2:03.2 187 943 24
10:00.0 1,310m 1:54.5 233 1102 30
15:00.0 1,271m 1:58.0 213 1032 24
20:00.0 1,285m 1:56.7 220 1057 28
25:00.0 1,240m 2:00.9 198 980 24
30:00.0 1,221m 2:02.8 189 949 26
30:30.8 114m 2:15.0 142 788 22

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Workout Graph

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