RICK MOODY 44:29 row
10,679m
Meters
44:29.4
Time
2:04.9
Pace
678
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 1170 |
| Drag Factor | 101 |
August 10, 2019 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:29.4 | 10,679m | 2:04.9 | 179 | 916 | 26 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 |
| 44:29.4 | 983m | 2:17.0 | 136 | 768 | 25 |
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Workout Graph
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