RICK MOODY 16:21 row
4,062m
Meters
16:21.1
Time
2:00.7
Pace
267
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 413 |
| Drag Factor | 100 |
August 14, 2019 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.1 | 4,062m | 2:00.7 | 199 | 983 | 25 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 16:21.1 | 328m | 2:03.6 | 185 | 937 | 25 |
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Workout Graph
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