RICK MOODY 31:12 row
7,207m
Meters
31:12.0
Time
2:09.8
Pace
439
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 774 |
| Drag Factor | 106 |
August 14, 2019 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.0 | 7,207m | 2:09.8 | 160 | 849 | 24 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 31:12.0 | 253m | 2:22.2 | 121 | 718 | 22 |
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Workout Graph
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