RICK MOODY 6000m row
6,000m
Meters
22:32.6
Time
1:52.7
Pace
423
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
| Stroke Count | 652 |
| Drag Factor | 107 |
August 15, 2019 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.6 | 6,000m | 1:52.7 | 244 | 1141 | 28 |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 29 |
| 1:53.7 | 1,000m | 1:53.7 | 238 | 1119 | 28 |
| 1:54.1 | 1,500m | 1:54.1 | 236 | 1110 | 28 |
| 1:53.2 | 2,000m | 1:53.2 | 241 | 1130 | 29 |
| 1:52.8 | 2,500m | 1:52.8 | 244 | 1139 | 29 |
| 1:53.0 | 3,000m | 1:53.0 | 243 | 1134 | 30 |
| 1:53.1 | 3,500m | 1:53.1 | 242 | 1132 | 29 |
| 1:53.2 | 4,000m | 1:53.2 | 241 | 1130 | 29 |
| 1:53.3 | 4,500m | 1:53.3 | 241 | 1128 | 29 |
| 1:53.6 | 5,000m | 1:53.6 | 239 | 1121 | 29 |
| 1:52.5 | 5,500m | 1:52.5 | 246 | 1146 | 29 |
| 1:51.0 | 6,000m | 1:51.0 | 256 | 1180 | 30 |
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Workout Graph
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