RICK MOODY 45:57 row
11,371m
Meters
45:57.3
Time
2:01.2
Pace
745
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 1218 |
| Drag Factor | 101 |
August 16, 2019 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.3 | 11,371m | 2:01.2 | 196 | 975 | 26 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 29 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 |
| 45:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 |
| 45:57.3 | 220m | 2:10.2 | 158 | 845 | 25 |
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Workout Graph
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