RICK MOODY 40:39 row
10,009m
Meters
40:39.8
Time
2:01.8
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 1049 |
| Drag Factor | 100 |
August 21, 2019 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.8 | 10,009m | 2:01.8 | 193 | 965 | 25 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 |
| 40:39.8 | 139m | 2:23.1 | 119 | 710 | 21 |
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Workout Graph
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