RICK MOODY 28:24 row
7,156m
Meters
28:24.3
Time
1:59.0
Pace
478
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 729 |
| Drag Factor | 104 |
August 20, 2019 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.3 | 7,156m | 1:59.0 | 207 | 1013 | 25 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 28 |
| 28:24.3 | 879m | 1:56.2 | 223 | 1067 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.