RICK MOODY 21:29 row
5,177m
Meters
21:29.4
Time
2:04.5
Pace
329
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 98 |
August 29, 2019 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.4 | 5,177m | 2:04.5 | 181 | 923 | 25 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 21:29.4 | 350m | 2:07.7 | 168 | 878 | 26 |
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Workout Graph
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