RICK MOODY 21:28 row
5,340m
Meters
21:28.2
Time
2:00.6
Pace
350
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 100 |
September 01, 2019 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.2 | 5,340m | 2:00.6 | 199 | 986 | 25 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 21:28.2 | 335m | 2:11.6 | 153 | 828 | 25 |
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Workout Graph
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