RICK MOODY 22:24 row
5,541m
Meters
22:24.5
Time
2:01.3
Pace
362
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 104 |
September 06, 2019 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.5 | 5,541m | 2:01.3 | 196 | 974 | 25 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 22:24.5 | 583m | 2:03.9 | 184 | 932 | 25 |
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Workout Graph
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