RICK MOODY 40:43 row
10,013m
Meters
40:43.4
Time
2:02.0
Pace
652
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 1060 |
| Drag Factor | 103 |
September 07, 2019 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.4 | 10,013m | 2:02.0 | 193 | 963 | 26 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 29 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 40:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 28 |
| 40:43.4 | 174m | 2:04.7 | 180 | 921 | 25 |
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Workout Graph
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