RICK MOODY 40:26 row
10,013m
Meters
40:26.4
Time
2:01.1
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 1053 |
| Drag Factor | 95 |
September 11, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.4 | 10,013m | 2:01.1 | 197 | 977 | 26 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 26 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 |
| 40:26.4 | 85m | 2:35.2 | 93 | 621 | 21 |
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Workout Graph
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