RICK MOODY 28:03 row
6,695m
Meters
28:03.1
Time
2:05.6
Pace
423
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 711 |
| Drag Factor | 99 |
September 17, 2019 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:03.1 | 6,695m | 2:05.6 | 176 | 906 | 25 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 |
| 28:03.1 | 689m | 2:12.8 | 149 | 813 | 25 |
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Workout Graph
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