RICK MOODY 28:35 row
7,108m
Meters
28:35.1
Time
2:00.6
Pace
468
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 717 |
| Drag Factor | 100 |
September 28, 2019 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.1 | 7,108m | 2:00.6 | 199 | 985 | 25 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 28 |
| 28:35.1 | 905m | 1:58.8 | 209 | 1017 | 26 |
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