RICK MOODY 28:58 row
7,015m
Meters
28:58.4
Time
2:03.9
Pace
450
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 101 |
September 27, 2019 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.4 | 7,015m | 2:03.9 | 184 | 933 | 25 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 28:58.4 | 1,017m | 1:57.2 | 217 | 1048 | 27 |
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