RICK MOODY 31:25 row
8,125m
Meters
31:25.2
Time
1:56.0
Pace
559
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 826 |
| Drag Factor | 102 |
September 29, 2019 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.2 | 8,125m | 1:56.0 | 224 | 1071 | 26 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 |
| 25:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 28 |
| 30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 28 |
| 31:25.2 | 339m | 2:05.6 | 176 | 907 | 24 |
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Workout Graph
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