RICK MOODY 16:48 row
4,280m
Meters
16:48.1
Time
1:57.7
Pace
290
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 96 |
October 05, 2019 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.1 | 4,280m | 1:57.7 | 214 | 1037 | 25 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 26 |
| 16:48.1 | 462m | 1:56.9 | 219 | 1052 | 25 |
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Workout Graph
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