RICK MOODY 28:22 row
7,154m
Meters
28:22.7
Time
1:59.0
Pace
480
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 731 |
| Drag Factor | 97 |
October 02, 2019 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:22.7 | 7,154m | 1:59.0 | 208 | 1014 | 25 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 28:22.7 | 827m | 2:02.5 | 190 | 954 | 26 |
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Workout Graph
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