RICK MOODY 16:14 row
4,093m
Meters
16:14.7
Time
1:59.0
Pace
274
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 422 |
| Drag Factor | 95 |
October 12, 2019 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.7 | 4,093m | 1:59.0 | 207 | 1013 | 26 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 |
| 16:14.7 | 300m | 2:04.5 | 181 | 924 | 22 |
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Workout Graph
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