RICK MOODY 30:28 row
7,576m
Meters
30:28.8
Time
2:00.6
Pace
499
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 94 |
October 23, 2019 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.8 | 7,576m | 2:00.6 | 199 | 985 | 25 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 |
| 30:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 27 |
| 30:28.8 | 109m | 2:12.1 | 152 | 822 | 20 |
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Workout Graph
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