RICK MOODY 24:07 row
5,623m
Meters
24:07.8
Time
2:08.7
Pace
348
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 91 |
October 31, 2019 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.8 | 5,623m | 2:08.7 | 164 | 864 | 25 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 24:07.8 | 971m | 2:07.6 | 168 | 879 | 26 |
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Workout Graph
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