RICK MOODY 21:14 row
5,383m
Meters
21:14.6
Time
1:58.3
Pace
361
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 99 |
November 11, 2019 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.6 | 5,383m | 1:58.3 | 211 | 1025 | 25 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 27 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 |
| 21:14.6 | 307m | 2:01.4 | 195 | 971 | 26 |
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Workout Graph
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