RICK MOODY 16:56 row
4,101m
Meters
16:56.2
Time
2:03.8
Pace
262
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 445 |
| Drag Factor | 105 |
November 12, 2019 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.2 | 4,101m | 2:03.8 | 184 | 933 | 26 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 |
| 16:56.2 | 470m | 2:03.6 | 185 | 937 | 26 |
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Workout Graph
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