RICK MOODY 7:04 row
1,803
Meters
7:04.9
Time
1:57.8
Pace
122
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 97 |
November 18, 2019 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.9 | 1,803 | 1:57.8 | 214 | 1036 | 26 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 28 |
| 7:04.9 | 498 | 2:05.4 | 177 | 910 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.