RICK MOODY 23:55 row
5,925m
Meters
23:55.3
Time
2:01.1
Pace
389
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 97 |
November 18, 2019 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.3 | 5,925m | 2:01.1 | 197 | 977 | 25 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 23:55.3 | 939m | 2:05.2 | 178 | 912 | 25 |
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Workout Graph
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