RICK MOODY 17:31 row
4,210m
Meters
17:31.1
Time
2:04.8
Pace
268
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 447 |
| Drag Factor | 98 |
November 19, 2019 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.1 | 4,210m | 2:04.8 | 180 | 919 | 25 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 |
| 17:31.1 | 587m | 2:08.7 | 164 | 864 | 25 |
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