RICK MOODY 18:43 row
4,446m
Meters
18:43.3
Time
2:06.3
Pace
280
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 482 |
| Drag Factor | 92 |
November 22, 2019 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.3 | 4,446m | 2:06.3 | 174 | 897 | 26 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 |
| 18:43.3 | 897m | 2:04.4 | 181 | 924 | 25 |
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