RICK MOODY 18:37 row
4,538m
Meters
18:37.4
Time
2:03.1
Pace
292
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 481 |
| Drag Factor | 99 |
November 23, 2019 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.4 | 4,538m | 2:03.1 | 188 | 945 | 26 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 18:37.4 | 879m | 2:03.6 | 185 | 936 | 26 |
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