RICK MOODY 17:23 row
4,215m
Meters
17:23.5
Time
2:03.7
Pace
270
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 96 |
November 26, 2019 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.5 | 4,215m | 2:03.7 | 185 | 935 | 24 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 |
| 17:23.5 | 576m | 2:04.5 | 181 | 923 | 23 |
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