RICK MOODY 20:09 row
4,932m
Meters
20:09.6
Time
2:02.6
Pace
321
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 99 |
November 26, 2019 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.6 | 4,932m | 2:02.6 | 190 | 953 | 26 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 |
| 20:09.6 | 26m | 3:04.6 | 56 | 491 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.