RICK MOODY 30:43 row
7,585m
Meters
30:43.9
Time
2:01.5
Pace
496
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 786 |
| Drag Factor | 108 |
November 27, 2019 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.9 | 7,585m | 2:01.5 | 195 | 970 | 25 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 30:43.9 | 158m | 2:18.9 | 131 | 749 | 21 |
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Workout Graph
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