RICK MOODY 23:19 row
5,664m
Meters
23:19.6
Time
2:03.5
Pace
365
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 101 |
December 01, 2019 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.6 | 5,664m | 2:03.5 | 186 | 938 | 24 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 23:19.6 | 851m | 1:57.2 | 217 | 1046 | 24 |
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Workout Graph
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