RICK MOODY 34:20 row
7,491m
Meters
34:20.4
Time
2:17.5
Pace
443
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 779 |
| Drag Factor | 95 |
December 01, 2019 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:20.4 | 7,491m | 2:17.5 | 135 | 763 | 22 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 17 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 34:20.4 | 927m | 2:20.4 | 126 | 734 | 22 |
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Workout Graph
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