RICK MOODY 23:25 row
5,528m
Meters
23:25.9
Time
2:07.1
Pace
345
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 99 |
December 02, 2019 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.9 | 5,528m | 2:07.1 | 170 | 885 | 26 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 |
| 23:25.9 | 825m | 2:04.7 | 180 | 919 | 26 |
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Workout Graph
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