RICK MOODY 28:56 row
7,010m
Meters
28:56.5
Time
2:03.8
Pace
450
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 725 |
| Drag Factor | 97 |
December 11, 2019 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.5 | 7,010m | 2:03.8 | 184 | 933 | 25 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 |
| 28:56.5 | 969m | 2:02.0 | 193 | 962 | 26 |
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Workout Graph
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