RICK MOODY 28:49 row
7,016m
Meters
28:49.1
Time
2:03.2
Pace
454
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 96 |
December 12, 2019 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:49.1 | 7,016m | 2:03.2 | 187 | 943 | 25 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 |
| 28:49.1 | 979m | 1:57.0 | 218 | 1051 | 28 |
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