RICK MOODY 22:52 row
5,540m
Meters
22:52.9
Time
2:03.9
Pace
354
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 96 |
December 12, 2019 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.9 | 5,540m | 2:03.9 | 184 | 933 | 25 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 22:52.9 | 696m | 2:04.2 | 183 | 928 | 26 |
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Workout Graph
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